Hypnosis and Ego-State Therapy
I am a trained hypnotherapist. Hypnosis is a most powerful and amazing tool in psychotherapy. People tend to confuse “therapeutic hypnosis” with “stage hypnosis”.
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Expressive - Creative Art in Therapy
Art therapy was traditionally considered to provide deep healing in indigenous cultures. Art has been paired with psychotherapy in the recent past. Art therapy works well with adults, teens and children.
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Play Therapy
According to Oaklander (1988), play is the child’s form of improvisational dramatics. But it is more than that, playing is how the child tries out his world and learns about his world.
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Parenting Course
This parenting program empowers caregivers with skills in listening, guiding children’s feelings, fostering cooperation, behavior modification, positive alternatives to punishment, nurturing individuality, building homework habits, managing sibling rivalry, and understanding gender-specific needs, all while recognizing that parents are the architects of their child’s brain.
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Peer Counseling
“Peer counselling” is a course I give to adolescents (ages 13-18) in small groups or individually. It offers counselling skills such as: listening, containing, reflecting, mirroring, problem solving and more. This would help teens to learn the appropriate or correct responses when someone opens up to them
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Hypnobirthig
Hypnobirthing facilitates shorter, easier, less painful and more in-control birth. The baby is usually born more calm, the attachment between mom and child is often better and there is less potential for trauma when giving birth through Hypnobirthing.
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